As I’ve mentioned many times on my blog, I love journaling. I think it is the best way to connect with yourselves and develop an understanding of your habits and what you would like to change.
However, I also understand that getting started with journaling isn’t easy if you’ve never done it before. It can feel intimidating to sit down with just your thoughts and a notebook, especially if you’re going through a difficult time.
If you want to make journaling a habit for 2022 but don’t know where or how to start, below are a few prompts that I think can help in your self-awareness journey!